OUR SPECIALTIES

  • Navigating grief isn’t about “getting over it”—it’s about learning to carry what’s changed. At Mint Therapy & Wellness, we offer compassionate, personalized support to help you process loss, honor your emotions, and rediscover balance in a world that feels different. Whether you’re grieving a loved one, a relationship, or a chapter of life, we walk beside you toward healing, at your pace.

  • At Mint Therapy & Wellness, we understand that family relationships can be some of the most meaningful—and most complicated—connections in our lives. Whether you're facing generational tension, communication breakdowns, or unresolved patterns that keep resurfacing, our therapists offer a compassionate, neutral space to unpack, understand, and heal. Through tailored support, we help individuals and families navigate conflict with clarity, empathy, and tools for rebuilding trust.

  • At Mint Therapy & Wellness, we believe that healthy relationships begin with self-awareness, communication, and emotional safety. Whether you’re navigating new love, working through relationship challenges, or healing from past dynamics, our therapists offer compassionate guidance to help you connect more deeply—with yourself and your partner. From first dates to long-term commitment, we help you build clarity, strengthen emotional intimacy, and explore patterns that shape your relationships.

  • Trauma changes the way we see ourselves and the world—but healing is possible. At Mint Therapy & Wellness, we offer compassionate, evidence-based support for individuals living with Post-Traumatic Stress Disorder (PTSD) and the lingering impact of trauma. Whether your experience stems from a single event or long-term adversity, our therapists work with you to process what happened, reconnect with your body and mind, and reclaim your sense of safety. You don’t have to face this alone—we’re here to help you build resilience, rediscover peace, and move forward with strength.

Testimonals

“From the moment I walked in, I felt safe and understood. Wendy helped me unpack years of emotional weight with compassion, insight, and real tools for healing.”

— OLIVIA R., MINT CLIENT