What types of therapy do you offer?

We specialize in individual therapy, teen therapy, couples counseling, and family therapy. Our approach is relational, collaborative, and tailored to meet the unique needs of each client.

Where are you located?

Sessions are available in-person at our Miami, FL office and virtually for clients located in Florida or New York.

What issues do you help with?

We support clients through anxiety, depression, trauma, relationship challenges, grief and loss, family conflict, identity exploration, and life transitions.

Do you offer online therapy?

Yes! We provide secure, HIPAA-compliant video sessions for clients in Florida and New York.

Do you accept insurance?

We are out-of-network, but many clients receive reimbursement from their insurance provider. We'll provide a monthly superbill to make that process easier.

Do you work with teens?

Absolutely. We create a safe, affirming space where teens can express themselves, navigate emotional challenges, and build confidence.

How often will we meet?

Session frequency varies based on your goals and needs. Many clients start with weekly sessions, with flexibility as therapy progresses.

How do I get started?

Just reach out via our contact form or email us directly. We'll guide you through a brief intake process and help match you with the therapist who best fits your goals